Find weekly coaching tidbits from Western NY Enneagram Coach Elisa Preston. Traits of each number, stress & security behaviors, communication strategies, and more.
Western NY Enneagram Coach || Elisa Preston || When we’re forced into a change in our daily rhythm, how does each personality type respond? And how can each personality type handle that rhythm change in a healthier, more compassionate way, toward themselves & their people?
Western NY Enneagram Coach || Elisa Preston || How does anxiety show up for each Enneagram type, and what can we each do about it to make our way to peace?
Western NY Enneagram Coach || Elisa Preston || How do our first relationships in life—with parents, peers, siblings, caretakers—impact our adult relationships? Though there are a myriad neurological, psychological, and spiritual reasons for this, the fact remains: we form expectations for our adult relationships (what we can control) based on our life’s first relationships (what we could not control).
Western NY Enneagram Coach || Elisa Preston || When the vending machine of life dispenses disappointment, how do you respond? The Enneagram framework offers three conflict coping styles: reacting, logical, optimistic. We either emotionally react, emotionally withdraw, or reframe the negativity.
Western NY Enneagram Coach || Elisa Preston || How every Enneagram type expresses their ‘people skills’ depends on the interpersonal coping stance they take. Do they move away from people in order to get their needs met? Do they move against people? Or do they move toward people? There is no one right way, but there is a healthy way for each stance.
Western NY Enneagram Coach || Elisa Preston || Your personality has a blind spot. Behaviors that we exhibit is our laziest, most relationally relaxed environments. Every Enneagram type shows different blind spot patterns - find yours along with one practical tip for growing up and out of one of your personality blind spots.
Western NY Enneagram Coach || Elisa Preston || When your life needs a pivot, or when a pivot is forced upon you, how do you react/respond? Every Enneagram type approaches & reacts to life’s many changes differently. Why does a 7 tend to avoid change if they’re all about THE FUN? Why does a 5 like change when they know it’s coming but has a hard time rolling with the punches? Read on to find out and to answer
Western NY Enneagram Coach || Elisa Preston || Every Enneagram type has a core fear, but what does that look like? And how can we each overcome it?
Western NY Enneagram Coach || Elisa Preston || When things go C-R-A-Z-Y, how does each Enneagram define comfort? What are their typical expressions of comfort, and how can we bring comfort to our people based on who they are & what they need?